Bravo for a Very Well Written Article!!

Kimkins: Big Fat Fraud?

One of the best synopses I have read to date. Excellent work!

Medusa: COLD CASE FILE: THE CASE OF THE MYSTERIOUS KIMKINS WOMAN...CONTEST !!!

Way to breathe life back into the investigation, Medusa!

One of the missing pieces of the Kimkins fraud puzzle has been the identity of the woman in the patio chair. Many of us have searched in some pretty far-flung places for this photograph.

Join the search today and win a prize!!

Medusa: COLD CASE FILE: THE CASE OF THE MYSTERIOUS KIMKINS WOMAN...CONTEST !!!

Time for a Brief Update

I don't even pretend to be able to keep up with all the Kimkins updating, education and information presented by my respected blogging pals. I simply don't have the time and anyway, by the time I've thought of it...they've got it covered. So I defer to them.

But a shout out is in order, and kudos to those who have been steadily at work bringing down the Kimpire.

My weight loss journey is and has been at a standstill for some 9 months. Oh, a bit here and a bit there, but no net losses that stay. The same 4-6 lbs on again and off again since I quit the Kimkins starvation diet.

On a positive note: I have learned more about what my body will tolerate and won't, and what I need to do to get the scale moving down again. Pure and simple: exercise. This is the time of year that makes that easier, at least. Mostly it's a lifestyle thing with me. I work on the computer or in my studio averaging about 10 hours a day. No excuses, that's just the way it is.

But with spring in the air and summer gardening beckoning, it's going to be easier to push away from the computer desk or the work table and get outside and move. The pool will warm up, so I can swim. The babies will be here 3 days a week so I can walk them and chase a toddler again. All good things for this old sedentary grandmother.

I'm feeling so good it's obscene :-) I thank my new hormone doctor, Rebecca Glaser, MD for working with me on bioidentical hormone replacement therapy. She is a huge proponent of the way I'm eating these days, and that helps a lot.

I'm also taking 5-HTP and melatonin for sleep. Wonderful stuff that is! I take handfuls of supplements and a couple of prescription meds daily. Some fight cancer (see my previous blog posts for why), some are for weightloss, some are hormones, and some are to help regulate blood sugar and insulin.

I'm still lowcarbing of course. I know it's the way for me. When I go off plan on purpose, the reminders are loud and clear. Bloating, gas, sleepiness after meals, lethargy, headaches and sugar cravings that are very difficult to ignore. Nope...so not worth it.

I'm going to be starting yet another blog soon. I have recognized lately that I need to deal with my ACOA and codependency issues. I'm in a new support group at church that seems very promising. I still feel I need a place where I can journal about this and I know it's a biggie with lots of people. Addictions are addictions and I'm no different than anyone. I need to fully explore my eating habits and preferences alongside the issues that belong to the wife of a part-time functioning alcoholic. So when I have that one up and running I'll post a link.

Happy Mother's Day to all you moms out there. God bless and have a wonderful weekend.

The Breast Cancer Patient Protection Act

From the "If you aren't outraged, you aren't paying attention files" comes the material I'm posting about today.

As the niece of two lovely women who died prematurely from breast cancer, and the cousin of another lady who - thank God - is a survivor of breast cancer, I have to weigh in on this issue and share a couple of links with you.

From a nurse:

"I'll never forget the look in my patients eyes when I had to tell them they hadto go home with the drains, new exercises and no breast. I remember begging the Doctors to keep these women in the hospital longer, onlyto hear that they would, but their hands were tied by the insurance companies. So there I sat with my patients, giving them the instructions they needed to take care of themselves, knowing full well they didn't grasp half of what I was saying, because the glazed, hopeless, frightened look spoke louder than the quiet 'Thank You' they muttered. A mastectomy is when a woman's breast is removed in order to remove cancerous breast cells/tissue. If you know anyone who has had a Mastectomy, you may know that there is a lot of discomfort and pain afterwards. Insurance companies are trying to make mastectomies an outpatient procedure. Let's give women the chance to recover properly in the hospital for 2 days after surgery."

It takes 2 seconds to do this and is very important. If there was ever a time when our voices and choices should be heard, this is one of those times. For the love of women everywhere, please take the 30 seconds to vote on this issue and send it on to others you know who will do the same.

There's a bill called the Breast CancerPatient Protection Act which will require Insurance Companies to cover a minimum 48-hour hospital stay for patients undergoing a mastectomy.

It's about eliminating the 'drive-through mastectomy' where women are forced to go home just a few hours after surgery, against the wishes of their doctors, still groggy from anesthesia and sometimes with drainage tubes still attached. Lifetime Television has put this bill on their Web page with a petition drive to show your support. Last year over half the House signed on.

PLEASE!! Sign the petition by clicking on the Web site below.

http://www.lifetimetv.com/breastcancer/petition/signpetition.php

PLEASE PASS THIS ON to your friends and family, and on behalf of all women, THANKS.

Further Reading: Letter from the AMA

I Can't Resist!!

Oh gosh, this is rich.

Our favorite fraudulent internet diet guru, Kimmer, has posted the goofiest thing on her blog today.

People who are "interested" in losing weight:

1. Stick with it until something better comes along Yeah, like Atkins. Or Protein Power! In fact there are many *better* choices and the sooner people find them, the less damage they will do to themselves.

2. Take action only if they "feel like" doing it Right. I feel like not starving myself on eggwhites today, so I won't. Call me stubborn that way.

3. Need to see results in order to stay motivated uh....duh!! Isn't this why we wanted to lose a lb a day on KK?

4. Blame people or circumstances for their struggles Yeah, like a 300 lb internet diet guru who has defrauded thousands. Noooo...let's not blame Kimmer.

5. Easily give up when they face challenges Sheesh....those pesky heart palpitations and gallstones again. Hunger? Dizzy spells? Nausea? Geez...what wimps.

People who are "committed" to losing weight:

1. Stick with their plans not matter what Ignore that hair in the drain!! Those heart palpitations mean nothing I tell you! NOTHING!!

2. Take action whether they feel like doing it or not No matter what anyone says or how I may feel by GOD I will NOT eat more than 500 calories today and you cannot make me!!!!

3. Assume that if they stay motivated, result will follow Motivated. By a Lying Liar Who Lies? **snicker** You never did and CANNOT NOW follow your own diet. Who isn't motivated, Hidey?

4. Take responsibility for their own actions. Instead of blaming a 300 lb internet diet guru for defrauding them, perhaps?

5. Keep going in spite of challenges and setbacks ...or even a hospital visit or two. What the heck.

I have no idea what's been going on out there in California, but I have a sneaking suspicion that our dear Kimmer is feeling some heat. Her last few posts at the Kimkins forum have been sugary enough to send my blood sugar into orbit. Gack!!!! Call the dentist - my teeth hurt.

She's marshalling her forces by playing the "Poor Dumb Me I Can't Lose Weight" card. Pulling out all the stops in garnering sympathy from her members.

Something's up, I have a feeling.

Helping Out a Friend!

"Got Video? Do you have photos that you would like to make into a picture slideshow for your Valentine? Did your family film an old birthday party that needs some continuity?
I need your help!

I’m holding a fire sale. I can edit your video, photo, or both into a DVD. We can add titles, and make your home movie something everyone will enjoy.
I can load your video onto youtube as well if you wish."

Please click here to get the rest of the story :-)

Are You A Kimkins Survivor? Ready to Tell the World?

We finally have National Media Attention!

"Please, if you have or had any medical issues related to following the Kimkins diet, contact KimkinsonABC@gmail.com within the next 48 hours.

No travel will be required, an ABC crew will come to you to discuss your experience.

If you know of anyone who fits the above-mentioned medical criteria, please share this contact information with them for this important opportunity."

I know there are survivors out there. Read more here and please, if you can help - DO!